• She openly discusses life after giving birth to twins.
  • Jennifer Lopez is getting real about her insecurities.
  • Time has no effect on J. Lo's ageless beauty!

During an event at the Taglyan Complex in Los Angeles, Jennifer Lopez took the stage to honor her personal trainer, Tracy Anderson, with the Outstanding Achievement in Fitness award at the Daytime Beauty Awards. Onstage, the 54-year-old star shared how Anderson had been a source of motivation in her journey to improve her body image following the birth of her twins, Maximilian "Max" David Muniz and Emme Maribel Muniz, in 2008.

"I'm reminded of how much Tracy has inspired and encouraged me to celebrate every version of my body over the years and to continue to elevate as my own life and needs changed," Lopez expressed.

Postpartum insecurities

Jennifer Lopez mentioned that she first connected with Tracy around the same time her twins entered her life. 

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"I met Tracy right after I had my twins. I called her at a time when I was feeling insecure and uncertain, wondering if I would ever get back to how I was before — as most new moms do after giving birth," Lopez shared from the podium.

5th Daytime Beauty Awards Honoring Science Behind Beauty, Health And Wellness

Tracy Anderson, who has also trained celebrities like Kim Kardashian and Jennifer Aniston, not only helped Jennifer Lopez regain her physical strength but also boosted her self-confidence.

"She came into my life," J.Lo noted, "and helped me embrace the new me and realize that I could be stronger than I ever had been before."

Jennifer Lopez is radiating beauty today!

Lopez shares Max and Emme with her ex-husband, Marc Anthony. In January, at the Hollywood premiere of her movie 'Shotgun Wedding,' the Bronx native opened up about the challenges of balancing her career with motherhood, now that her twins are 15 years old. She's also a stepmother to three children from her husband Ben Affleck's previous marriage to Jennifer Garner.

Over the 15 years since she began working with Anderson, Jennifer Lopez seems to have defied the aging process, maintaining her youthful appearance.