Kit Harington entered treatment to "work on some personal issues" ahead of the Game of Thrones series finale on May 19th this year. "Kit had decided to utilize this break in his schedule as an opportunity to spend some time at a wellness retreat to work on some personal issues," his rep said in a statement according to People

Practicing mindful meditation

Kit Harington has reportedly been receiving psychological coaching and behavioural therapy to better help him deal with stress and negative emotions. Along with this treatment, he has also been practicing mindful meditation. 

Leaning on his wife Rose Leslie

The backlash and negativity that GoT has received from fans during its final season was tough on Harington. He has been leaning on his wife and former co-star, Rose Leslie, during this hard time for support. 

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Game of Thrones family

Playing "Jon Snow" is something that Kit Harington will forever treasure along with his Game of Thrones family. He recently got rather emotional during a documentary that was recently released when he found out about his character's fate on the show. Harington has been very open about his love and admiration for his character and the life long friends he has made throughout the process. We wish him all the best!