- Queen Letizia of Spain has a top figure
- She works hard for it, especially with sports
- Her training schedule is so tough
Queen Letizia, 49, is a true fashion queen – after all, she can wear just about anything with her slender body. But to keep her appearance in top form, she has to stick to a strict training schedule.
For a Queen Letizia body: Lots of sports and a strict diet
Queen Letizia of Spain goes to great lengths to keep her body in peak condition. One of her secrets is lots of sports.
Seven days a week, the European royal works out at the palace gym, according to insiders. Her program includes endurance training, strength training, boxing, and yoga.
Queen Letizia is also very careful when eating. Above all, she avoids one thing: sugar. The royal likes to cook for herself, and a few dishes are simply not allowed on her table. These include chocolate and sausages.
With such an intense training schedule, it's hardly surprising that 49-year-old Queen Letizia has six-pack abs – which she recently showed in a dress with cutouts.